TOTALBODYFIT Telegram 7600
❇️ ويتامين های ضروری برای بدن سازان

💊ويتامين B12 : صدف و غذاهای دريايی

💊ويتامين بيوتينB7 : بادام زمينی و ماست

💊ويتامين B2 : جگر و غلات

💊ويتامين A : بوقلمون و اسفناج

💊ويتامين B3 : غلات و سينه مرغ

💊ويتامين D : ماهی و شير

💊ويتامين B1 : غلات و گوشت

💊ويتامين B6 : سيب زمينی و موز

💊ويتامين C : فلفل و آب پرتقال

🆔 @totalbody



tgoop.com/totalbodyfit/7600
Create:
Last Update:

❇️ ويتامين های ضروری برای بدن سازان

💊ويتامين B12 : صدف و غذاهای دريايی

💊ويتامين بيوتينB7 : بادام زمينی و ماست

💊ويتامين B2 : جگر و غلات

💊ويتامين A : بوقلمون و اسفناج

💊ويتامين B3 : غلات و سينه مرغ

💊ويتامين D : ماهی و شير

💊ويتامين B1 : غلات و گوشت

💊ويتامين B6 : سيب زمينی و موز

💊ويتامين C : فلفل و آب پرتقال

🆔 @totalbody

BY 💪🏻 تناسب اندام | Fitness💪🏻


Share with your friend now:
tgoop.com/totalbodyfit/7600

View MORE
Open in Telegram


Telegram News

Date: |

The imprisonment came as Telegram said it was "surprised" by claims that privacy commissioner Ada Chung Lai-ling is seeking to block the messaging app due to doxxing content targeting police and politicians. Judge Hui described Ng as inciting others to “commit a massacre” with three posts teaching people to make “toxic chlorine gas bombs,” target police stations, police quarters and the city’s metro stations. This offence was “rather serious,” the court said. Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. ZDNET RECOMMENDS Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months.
from us


Telegram 💪🏻 تناسب اندام | Fitness💪🏻
FROM American