![](https://img2.tgoop.com/icon/tr/train4hk_HKE_Channel.jpg)
操死你港東 Channel
368 Members
Date:
4.2
22649 Reviews
22649 Reviews
24193 Posts
UPDATE
Telegran Web:
https://www.tgoop.com/train4hk_HKE_Channel/web
https://www.tgoop.com/train4hk_HKE_Channel/web
Telegram | 操死你港東 Channel |
---|---|
Name | 和你操港東 Channel |
Link | https://t.me/train4hk_HKE_Channel |
Country | Singapore |
From | Russia |
Created | 2020-06-21 |
Update | 2024-07-04 |
操死你港東 Channel Telegram News
Date: | 操死你港東 Channel
In the next window, choose the type of your channel. If you want your channel to be public, you need to develop a link for it. In the screenshot below, it’s ”/catmarketing.” If your selected link is unavailable, you’ll need to suggest another option. Some Telegram Channels content management tips The visual aspect of channels is very critical. In fact, design is the first thing that a potential subscriber pays attention to, even though unconsciously. Avoid compound hashtags that consist of several words. If you have a hashtag like #marketingnewsinusa, split it into smaller hashtags: “#marketing, #news, #usa. Unlimited number of subscribers per channel
操死你港東 Channel from us
操死你港東 Channel公海 @train4hk_HKE
Channel @train4hk_HKE_Channel
本頻道宗旨
推廣阻力訓練既好處
想報名參加運動分享 請聯絡 @train4hk_HKE_bot
阻力訓練以訓練人體自然動作為主,提升身體力量,協調性。
五大要素
肌力、肌耐力、協調性、活動度、柔軟度
人體自然動作
上身:垂直推/拉,水平推/拉
下身:推 拉 走 (轉)
Channel @train4hk_HKE_Channel
本頻道宗旨
推廣阻力訓練既好處
想報名參加運動分享 請聯絡 @train4hk_HKE_bot
阻力訓練以訓練人體自然動作為主,提升身體力量,協調性。
五大要素
肌力、肌耐力、協調性、活動度、柔軟度
人體自然動作
上身:垂直推/拉,水平推/拉
下身:推 拉 走 (轉)
操死你港東 Channel
tgoop.com/train4hk_HKE_Channel
![](https://img2.tgoop.com/icon/tr/train4hk_HKE_Channel.jpg)