Administrators The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Although some crypto traders have moved toward screaming as a coping mechanism, several mental health experts call this therapy a pseudoscience. The crypto community finds its way to engage in one or the other way and share its feelings with other fellow members. A Hong Kong protester with a petrol bomb. File photo: Dylan Hollingsworth/HKFP.
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