tgoop.com/westonaprice/864
Last Update:
Is fish and/or seafood a part of your diet? Let us know with an emoji!
Our latest recipe of the week is fish cakes, provided by Sally Fallon Morell via https://www.westonaprice.org/fish-cakes.
Sally asserts that fish is the health food, par excellence. When Dr. Weston A. Price traveled the world to study traditional peoples on native diets, he discovered that those who ate seafoods had the best health, as revealed by their freedom from cavities, width of palate and overall state of contentment and happiness. All ocean fish are excellent sources of macro and trace minerals, particularly iodine and zinc. Our soils may be depleted of certain trace minerals, but every one we need exists in the boundless oceans; seafood is our only sure source to obtain them all. Sally recommends we consume fish at least once a week and offers this recipe as one way to do so!
Principle 8 of our 11 Wise Traditions Dietary Principles is to eat both land and sea animals to balance essential fatty acids.
BY Weston A. Price Foundation
Share with your friend now:
tgoop.com/westonaprice/864