Weston A. Price Foundation@westonaprice P.865

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Weston A. Price Foundation

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"Just eat real food" is a phrase we support! What is real food? Food that remains close to its natural state, without artificial additives, colors, synthetic vitamins and preservatives. We do process and preserve foods such as sauerkraut which has been fermented with salt, and possibly whey or a natural culture. That we'd describe as naturally processed and preserved.

Fruit loops cereal, pictured on the cover of this reel, is not real food. It is industrially processed and contains no fruit of any kind. Grains are extruded and artificially colored, sweetened, and preserved. Synthetic vitamins are added as well as industrial seed oils. Seed oils are often found in ultra-processed foods and if you see them on any label, we'd recommend you avoid it!

"Real Food is considered to be all those foods that have not been industrially processed or foods that have not had their natural qualities interfered with or the quality of their composition reduced."

"Real food is food that hasn't been artificially created, was produced in soil and/or had a mother."

To watch the rest of this Pursuit of Wellness podcast with Calley Means, see: https://www.youtube.com/watch?v=Kjzn0IYWZyk

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1.8K viewsAug 5 at 03:45

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Create: 2024-08-05
Last Update: 2024-09-11 15:51:10

"Just eat real food" is a phrase we support! What is real food? Food that remains close to its natural state, without artificial additives, colors, synthetic vitamins and preservatives. We do process and preserve foods such as sauerkraut which has been fermented with salt, and possibly whey or a natural culture. That we'd describe as naturally processed and preserved.

Fruit loops cereal, pictured on the cover of this reel, is not real food. It is industrially processed and contains no fruit of any kind. Grains are extruded and artificially colored, sweetened, and preserved. Synthetic vitamins are added as well as industrial seed oils. Seed oils are often found in ultra-processed foods and if you see them on any label, we'd recommend you avoid it!

"Real Food is considered to be all those foods that have not been industrially processed or foods that have not had their natural qualities interfered with or the quality of their composition reduced."

"Real food is food that hasn't been artificially created, was produced in soil and/or had a mother."

To watch the rest of this Pursuit of Wellness podcast with Calley Means, see: https://www.youtube.com/watch?v=Kjzn0IYWZyk

BY Weston A. Price Foundation

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Date: 2024-09-11|

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