Unpopular opinion: bread is good for you. But not just any bread, and certainly not bread made from refined white flour with artificial additives, preservatives and synthetic vitamins and minerals. Courtney Queen, the chef behind the nourishing-food recipe website Butter For All https://www.butterforall.com/, explains why sourdough bread made from ancient grains is the best choice for those who want to include bread in their diet to benefit from its nourishing ingredients.
Sourdough bread made with wild yeast, bacteria, and whole grain is the oldest and most original form of leavened bread. It truly is an ancient art that is crafted in harmony with nature.
Courtney goes over how to start making it, why it matters, and she even walks us through a sourdough bread recipe. She explains why ancient grains such as einkorn are preferred by many in our community. Finally, she hastens to remind us that entire civilizations were built on grains and bread, so we need not summarily reject it!
Click on https://campsite.bio/westonaprice to listen to or read the transcription of this podcast! Sneak peak: if you don't want to make sourdough bread yourself, don't be fooled by the word "sourdough" on bread labels. If it has the word "yeast" on it, it is not the kind of sourdough bread we recommend. Commercial yeast is not the same as wild yeast and it can't replace the benefits of a slow fermentation process. We have an annual shopping guide we send to members, which can also be purchased by non-members for a nominal fee. It includes a category for bread. We link to that via https://campsite.bio/westonaprice.
We also recommend you ask your local chapter leader if there are any sourdough bread options near you. We link to our chapter leader list as well https://campsite.bio/westonaprice!
Do you make your own sourdough bread or have a local source? Let us know with a thumbs up emoji! We would have chosen the bread emoji, but it looks like Wonder Bread or other refined white flour breads we don't recommend.
Sourdough bread made with wild yeast, bacteria, and whole grain is the oldest and most original form of leavened bread. It truly is an ancient art that is crafted in harmony with nature.
Courtney goes over how to start making it, why it matters, and she even walks us through a sourdough bread recipe. She explains why ancient grains such as einkorn are preferred by many in our community. Finally, she hastens to remind us that entire civilizations were built on grains and bread, so we need not summarily reject it!
Click on https://campsite.bio/westonaprice to listen to or read the transcription of this podcast! Sneak peak: if you don't want to make sourdough bread yourself, don't be fooled by the word "sourdough" on bread labels. If it has the word "yeast" on it, it is not the kind of sourdough bread we recommend. Commercial yeast is not the same as wild yeast and it can't replace the benefits of a slow fermentation process. We have an annual shopping guide we send to members, which can also be purchased by non-members for a nominal fee. It includes a category for bread. We link to that via https://campsite.bio/westonaprice.
We also recommend you ask your local chapter leader if there are any sourdough bread options near you. We link to our chapter leader list as well https://campsite.bio/westonaprice!
Do you make your own sourdough bread or have a local source? Let us know with a thumbs up emoji! We would have chosen the bread emoji, but it looks like Wonder Bread or other refined white flour breads we don't recommend.
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Unpopular opinion: bread is good for you. But not just any bread, and certainly not bread made from refined white flour with artificial additives, preservatives and synthetic vitamins and minerals. Courtney Queen, the chef behind the nourishing-food recipe website Butter For All https://www.butterforall.com/, explains why sourdough bread made from ancient grains is the best choice for those who want to include bread in their diet to benefit from its nourishing ingredients.
Sourdough bread made with wild yeast, bacteria, and whole grain is the oldest and most original form of leavened bread. It truly is an ancient art that is crafted in harmony with nature.
Courtney goes over how to start making it, why it matters, and she even walks us through a sourdough bread recipe. She explains why ancient grains such as einkorn are preferred by many in our community. Finally, she hastens to remind us that entire civilizations were built on grains and bread, so we need not summarily reject it!
Click on https://campsite.bio/westonaprice to listen to or read the transcription of this podcast! Sneak peak: if you don't want to make sourdough bread yourself, don't be fooled by the word "sourdough" on bread labels. If it has the word "yeast" on it, it is not the kind of sourdough bread we recommend. Commercial yeast is not the same as wild yeast and it can't replace the benefits of a slow fermentation process. We have an annual shopping guide we send to members, which can also be purchased by non-members for a nominal fee. It includes a category for bread. We link to that via https://campsite.bio/westonaprice.
We also recommend you ask your local chapter leader if there are any sourdough bread options near you. We link to our chapter leader list as well https://campsite.bio/westonaprice!
Do you make your own sourdough bread or have a local source? Let us know with a thumbs up emoji! We would have chosen the bread emoji, but it looks like Wonder Bread or other refined white flour breads we don't recommend.
Sourdough bread made with wild yeast, bacteria, and whole grain is the oldest and most original form of leavened bread. It truly is an ancient art that is crafted in harmony with nature.
Courtney goes over how to start making it, why it matters, and she even walks us through a sourdough bread recipe. She explains why ancient grains such as einkorn are preferred by many in our community. Finally, she hastens to remind us that entire civilizations were built on grains and bread, so we need not summarily reject it!
Click on https://campsite.bio/westonaprice to listen to or read the transcription of this podcast! Sneak peak: if you don't want to make sourdough bread yourself, don't be fooled by the word "sourdough" on bread labels. If it has the word "yeast" on it, it is not the kind of sourdough bread we recommend. Commercial yeast is not the same as wild yeast and it can't replace the benefits of a slow fermentation process. We have an annual shopping guide we send to members, which can also be purchased by non-members for a nominal fee. It includes a category for bread. We link to that via https://campsite.bio/westonaprice.
We also recommend you ask your local chapter leader if there are any sourdough bread options near you. We link to our chapter leader list as well https://campsite.bio/westonaprice!
Do you make your own sourdough bread or have a local source? Let us know with a thumbs up emoji! We would have chosen the bread emoji, but it looks like Wonder Bread or other refined white flour breads we don't recommend.
BY Weston A. Price Foundation
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