HUXIJIN_GT Telegram 9415
老胡在医院,网上挂的号,一大早来,但人很多,看到我大概要中午了。
老胡特别不喜欢去医院,嫌麻烦,但是体检尿里有加号,复诊肾结石,不得不处理。
其实如果平时多喝水,别总坐着勤走走,就很可能不受今天的罪了。我年轻时浑不吝,体检都懒,直到不久前喜欢喝冰可乐,不吃早饭,午饭晚饭也经常不按点,不讲究营养,一些坏习惯就是改不过来。而且医生建议我别做俯卧撑了,或者少做,但我心理上不太接受自己停做,这不,今早还做了240个,我实在缺少对自己身体的管理能力。

但是代价在逐渐显现,最新体检的许多指标都下降了。对身体好,它才对你好,这个道理就在我的身边,但我痛感自己没有能力抓住它。希望年轻的人们及早醒悟,拼什么都可以,但别拼身体。有一天大家都会明白,拼身体是最不值得的交易。

via 胡锡进的微博



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老胡在医院,网上挂的号,一大早来,但人很多,看到我大概要中午了。
老胡特别不喜欢去医院,嫌麻烦,但是体检尿里有加号,复诊肾结石,不得不处理。
其实如果平时多喝水,别总坐着勤走走,就很可能不受今天的罪了。我年轻时浑不吝,体检都懒,直到不久前喜欢喝冰可乐,不吃早饭,午饭晚饭也经常不按点,不讲究营养,一些坏习惯就是改不过来。而且医生建议我别做俯卧撑了,或者少做,但我心理上不太接受自己停做,这不,今早还做了240个,我实在缺少对自己身体的管理能力。

但是代价在逐渐显现,最新体检的许多指标都下降了。对身体好,它才对你好,这个道理就在我的身边,但我痛感自己没有能力抓住它。希望年轻的人们及早醒悟,拼什么都可以,但别拼身体。有一天大家都会明白,拼身体是最不值得的交易。

via 胡锡进的微博

BY Hu Diaopan 胡锡进 🅥




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