ALACADEMYA Telegram 47681
3-الامتنان لما لديك

خصص وقتًا يوميًا لتذكر الأمور التي تشعر بالامتنان لها.

تدوين قائمة بالإنجازات والأشياء الإيجابية يمكن أن يساعد في تحسين نظرتك



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3-الامتنان لما لديك

خصص وقتًا يوميًا لتذكر الأمور التي تشعر بالامتنان لها.

تدوين قائمة بالإنجازات والأشياء الإيجابية يمكن أن يساعد في تحسين نظرتك

BY Psychotherapist&salwa


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As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” best-secure-messaging-apps-shutterstock-1892950018.jpg 1What is Telegram Channels? The visual aspect of channels is very critical. In fact, design is the first thing that a potential subscriber pays attention to, even though unconsciously. Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police.
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