BLOGPSIH Telegram 1018
Как повысить самооценку?

— устанавливайте реалистичные цели;

— уделяйте время уходу за собой и своим физическим и эмоциональным благополучием;

— избегайте сравнений с другими;

— будьте любезными и добрыми к себе.

ПСИХОЛОГИЯ СЧАСТЬЯ | АФФИРМАЦИИ



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Как повысить самооценку?

— устанавливайте реалистичные цели;

— уделяйте время уходу за собой и своим физическим и эмоциональным благополучием;

— избегайте сравнений с другими;

— будьте любезными и добрыми к себе.

ПСИХОЛОГИЯ СЧАСТЬЯ | АФФИРМАЦИИ

BY Блог Психиатра




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Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select “New Channel” from the drop-down menu. On Tuesday, some local media outlets included Sing Tao Daily cited sources as saying the Hong Kong government was considering restricting access to Telegram. Privacy Commissioner for Personal Data Ada Chung told to the Legislative Council on Monday that government officials, police and lawmakers remain the targets of “doxxing” despite a privacy law amendment last year that criminalised the malicious disclosure of personal information. In 2018, Telegram’s audience reached 200 million people, with 500,000 new users joining the messenger every day. It was launched for iOS on 14 August 2013 and Android on 20 October 2013. Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months. Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.”
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