FITNESRUSE Telegram 8473
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Полезный десерт "Банановое безумие"

КБЖУ -  115 ккал (9/3/13)

Ингредиенты (бисквит):

-Яйца - 3 шт.
-Банан - 1 шт.
-Какао - 10 гр.
-Овсянка (измельчить) - 25 гр.
-Крахмал кукурузный- 20 гр.
-Подсластитель (по вкусу)
-Разрыхлитель - 1 ч.л.

Ингредиенты (крем):

-Банан - 1 шт.
-Творог мягкий 0% - 350 гр.
-Подсластитель



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Полезный десерт "Банановое безумие"

КБЖУ -  115 ккал (9/3/13)

Ингредиенты (бисквит):

-Яйца - 3 шт.
-Банан - 1 шт.
-Какао - 10 гр.
-Овсянка (измельчить) - 25 гр.
-Крахмал кукурузный- 20 гр.
-Подсластитель (по вкусу)
-Разрыхлитель - 1 ч.л.

Ингредиенты (крем):

-Банан - 1 шт.
-Творог мягкий 0% - 350 гр.
-Подсластитель

BY Похудение | Фитнес


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In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram. Public channels are public to the internet, regardless of whether or not they are subscribed. A public channel is displayed in search results and has a short address (link). ZDNET RECOMMENDS
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