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Il respiro è il ponte che collega la vita alla coscienza, che unisce il tuo corpo ai tuoi pensieri.

Thích Nhất Hạnh

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Il respiro è il ponte che collega la vita alla coscienza, che unisce il tuo corpo ai tuoi pensieri.

Thích Nhất Hạnh

share this feeling
https://www.tgoop.com/ilquartochakra

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Step-by-step tutorial on desktop: Select “New Channel” Select: Settings – Manage Channel – Administrators – Add administrator. From your list of subscribers, select the correct user. A new window will appear on the screen. Check the rights you’re willing to give to your administrator. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Telegram Android app: Open the chats list, click the menu icon and select “New Channel.”
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