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مزایای پیاده‌روی

سوزاندن کالری

تقویت عملکرد قلب

کاهش قند خون

تسکین درد مفاصل

تقویت عملکرد سیستم ایمنی

افزایش انرژی

✅️بهبود خلق و خو

افزایش طول عمر

✅️تقویت پاها

✅️افزایش خلاقیت

#پزشکی_سلامت



❉‌্᭄ ‌‌ꕥ࿐🔴☕️

@kalemnab 🍒

BY ✨️دانستنی های ناب✨️




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Deputy District Judge Peter Hui sentenced computer technician Ng Man-ho on Thursday, a month after the 27-year-old, who ran a Telegram group called SUCK Channel, was found guilty of seven charges of conspiring to incite others to commit illegal acts during the 2019 extradition bill protests and subsequent months. How to Create a Private or Public Channel on Telegram? With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. Among the requests, the Brazilian electoral Court wanted to know if they could obtain data on the origins of malicious content posted on the platform. According to the TSE, this would enable the authorities to track false content and identify the user responsible for publishing it in the first place. The initiatives announced by Perekopsky include monitoring the content in groups. According to the executive, posts identified as lacking context or as containing false information will be flagged as a potential source of disinformation. The content is then forwarded to Telegram's fact-checking channels for analysis and subsequent publication of verified information.
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