2How to set up a Telegram channel? (A step-by-step tutorial) Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be:
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