NeuroChef

​​Pumping Up Your Creativity 🌈

We have all been happily trying to work on a project, or come up with some new ideas and hit a wall. Being creative isn’t always easy. It can often feel like all of your creative juice as run dry, and you are never going to break through it. So when that happens, it pays to have a range of ideas that will help you boost your creativity.

Meditation
When we meditate, we learn to control negative thoughts and be more in the moment. Silencing what is hectic and noisy in your life, and replacing it with calm and focused thoughts will make all the difference to your creative process. Not only that, but it will help with your inner calm. 

Pressure
Although deadlines can be a good thing, the pressure that we put ourselves under can be crippling. It can be challenging to remove those expectations because goal setting and progress is often how we judge our success. If you find yourself saying things like ‘I should be able to do this’ or ‘Why can’t I do this?’. Then you need to consider changing your language.

Music
Many people swear by classical music to help them stay focused and relaxed while they are working on different projects. Scientists also believe that the brain functions better and become more creative when we listen to classical music. Albert Einstein attributes much of his creativity listening to Mozart – and if it is good enough for him… well, it is probably good enough for you too.

Write It 
You should try and get into the habit of writing your ideas down as soon as they appear. Keeping a notebook by your bed, one in your car, and an ideas notebook at your desk or workspace. If you want to keep your ideas in one place, then consider using Evernote or Google Docs and adding as you go. You can go through the list of ideas every time you need some inspiration. 

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3.0K viewsedited  Sep 6, 2021 at 22:40

​​Pumping Up Your Creativity 🌈

We have all been happily trying to work on a project, or come up with some new ideas and hit a wall. Being creative isn’t always easy. It can often feel like all of your creative juice as run dry, and you are never going to break through it. So when that happens, it pays to have a range of ideas that will help you boost your creativity.

Meditation
When we meditate, we learn to control negative thoughts and be more in the moment. Silencing what is hectic and noisy in your life, and replacing it with calm and focused thoughts will make all the difference to your creative process. Not only that, but it will help with your inner calm. 

Pressure
Although deadlines can be a good thing, the pressure that we put ourselves under can be crippling. It can be challenging to remove those expectations because goal setting and progress is often how we judge our success. If you find yourself saying things like ‘I should be able to do this’ or ‘Why can’t I do this?’. Then you need to consider changing your language.

Music
Many people swear by classical music to help them stay focused and relaxed while they are working on different projects. Scientists also believe that the brain functions better and become more creative when we listen to classical music. Albert Einstein attributes much of his creativity listening to Mozart – and if it is good enough for him… well, it is probably good enough for you too.

Write It 
You should try and get into the habit of writing your ideas down as soon as they appear. Keeping a notebook by your bed, one in your car, and an ideas notebook at your desk or workspace. If you want to keep your ideas in one place, then consider using Evernote or Google Docs and adding as you go. You can go through the list of ideas every time you need some inspiration. 

BY NeuroChef