NeuroChef

​​Ways Surroundings Impact Your Everyday Life!

It may surprise you to know that what you surround yourself with every day can have a dramatic impact on your well-being. The “mood” you create through the elements that surround you will affect how you feel in each room of your home on a daily basis. 

Ancient practices like Feng Shui have been used through the centuries, placing emphasis on creating harmony and good energy between people and their environment. Through the years, we find out more and more about how our environment affects our daily happiness and mental health.

Your surroundings have the power to dramatically influence your mood. This can apply to color, décor, tidiness, and warm vs. cool elements in the room.

Much like the way that the winter blues, or seasonal depression, moves in with the cold, dark, and often unwelcoming environment outdoors, the same emotions can occur indoors when the environment isn’t well suited to you.

When your mood is affected, your behavior, motivation, and drive, will also be affected. If your bedroom makes you feel down (let’s say your bed is too large for the space, making the room feel cramped and confined) you may be more likely to sleep longer and struggle to get out of bed and start your day.

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2.2K viewsSep 28, 2021 at 13:46

​​Ways Surroundings Impact Your Everyday Life!

It may surprise you to know that what you surround yourself with every day can have a dramatic impact on your well-being. The “mood” you create through the elements that surround you will affect how you feel in each room of your home on a daily basis. 

Ancient practices like Feng Shui have been used through the centuries, placing emphasis on creating harmony and good energy between people and their environment. Through the years, we find out more and more about how our environment affects our daily happiness and mental health.

Your surroundings have the power to dramatically influence your mood. This can apply to color, décor, tidiness, and warm vs. cool elements in the room.

Much like the way that the winter blues, or seasonal depression, moves in with the cold, dark, and often unwelcoming environment outdoors, the same emotions can occur indoors when the environment isn’t well suited to you.

When your mood is affected, your behavior, motivation, and drive, will also be affected. If your bedroom makes you feel down (let’s say your bed is too large for the space, making the room feel cramped and confined) you may be more likely to sleep longer and struggle to get out of bed and start your day.

BY NeuroChef