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ТВОРОЖНЫЙ ПП-ЧИЗКЕЙК

КБЖУ на 100 грамм: 159/11/4/18

Ингредиенты:
🔹Творог 1% (сухой) - 200 гр.
🔹Мука рисовая ц/з - 120 гр.
🔹Яйцо - 1 шт.
🔹Подсластитель - по вкусу.
🔹Разрыхлитель - 1/2 ч.л.

Для начинки:
🔹Мягкий творог 0,1% - 240 гр.
🔹Рикотта лайт - 230 гр.
🔹 Яйцо - 1 шт.
🔹Кукурузный крахмал - 40 гр.
🔹Подсластитель - по вкусу.

ПП - правила питания!



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ТВОРОЖНЫЙ ПП-ЧИЗКЕЙК

КБЖУ на 100 грамм: 159/11/4/18

Ингредиенты:
🔹Творог 1% (сухой) - 200 гр.
🔹Мука рисовая ц/з - 120 гр.
🔹Яйцо - 1 шт.
🔹Подсластитель - по вкусу.
🔹Разрыхлитель - 1/2 ч.л.

Для начинки:
🔹Мягкий творог 0,1% - 240 гр.
🔹Рикотта лайт - 230 гр.
🔹 Яйцо - 1 шт.
🔹Кукурузный крахмал - 40 гр.
🔹Подсластитель - по вкусу.

ПП - правила питания!

BY ПП - правила питания!


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ZDNET RECOMMENDS Although some crypto traders have moved toward screaming as a coping mechanism, several mental health experts call this therapy a pseudoscience. The crypto community finds its way to engage in one or the other way and share its feelings with other fellow members. A Telegram channel is used for various purposes, from sharing helpful content to implementing a business strategy. In addition, you can use your channel to build and improve your company image, boost your sales, make profits, enhance customer loyalty, and more. Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. How to Create a Private or Public Channel on Telegram?
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