Tishimiz sog'lom bo'lishi uchun ularni yuvganimiz kabi, endilikda psixogigiyenaga ham e'tibor qaratishimiz kerak
Psixogigiyena – bu insonning ruhiy (psixologik) sog‘lig‘ini saqlash, mustahkamlash va rivojlantirish bilan bog‘liq tavsiyalar va chora-tadbirlarni o‘z ichiga olgan sohadir.
Ish va dam olishni me'yorlashtirish, kasbiy stressni boshqarish ham psixogigiyenaning muhim yo‘nalishlaridan biri hisoblanadi.
Buning uchun esa pedagoglarimiz "8/8/8" metodini o'z hayotlariga tatbiq etishlari lozim. Bu metod haqida esa keyingi postlarimizda batafsil ma'lumot beramiz.
Tishimiz sog'lom bo'lishi uchun ularni yuvganimiz kabi, endilikda psixogigiyenaga ham e'tibor qaratishimiz kerak
Psixogigiyena – bu insonning ruhiy (psixologik) sog‘lig‘ini saqlash, mustahkamlash va rivojlantirish bilan bog‘liq tavsiyalar va chora-tadbirlarni o‘z ichiga olgan sohadir.
Ish va dam olishni me'yorlashtirish, kasbiy stressni boshqarish ham psixogigiyenaning muhim yo‘nalishlaridan biri hisoblanadi.
Buning uchun esa pedagoglarimiz "8/8/8" metodini o'z hayotlariga tatbiq etishlari lozim. Bu metod haqida esa keyingi postlarimizda batafsil ma'lumot beramiz.
Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. The creator of the channel becomes its administrator by default. If you need help managing your channel, you can add more administrators from your subscriber base. You can provide each admin with limited or full rights to manage the channel. For example, you can allow an administrator to publish and edit content while withholding the right to add new subscribers. Healing through screaming therapy Each account can create up to 10 public channels As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.”
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