TANYA_HELPS Telegram 250
🔤🔤🔤🔤

💗💗 переживания острых кризисных ситуаций, стрессоустойчивость 🔠

Сделала карточки о том, как использовать этот навык💜

📎ещё есть навык «ТРУД» (карточки о нем тут)

🪄Список постов с навыками ДБТ

и помните, даже если сейчас тяжело, вам обязательно станет легче ❤️
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM



tgoop.com/tanya_helps/250
Create:
Last Update:

🔤🔤🔤🔤

💗💗 переживания острых кризисных ситуаций, стрессоустойчивость 🔠

Сделала карточки о том, как использовать этот навык💜

📎ещё есть навык «ТРУД» (карточки о нем тут)

🪄Список постов с навыками ДБТ

и помните, даже если сейчас тяжело, вам обязательно станет легче ❤️

BY станет легче | Психолог Таня Балашова









Share with your friend now:
tgoop.com/tanya_helps/250

View MORE
Open in Telegram


Telegram News

Date: |

Avoid compound hashtags that consist of several words. If you have a hashtag like #marketingnewsinusa, split it into smaller hashtags: “#marketing, #news, #usa. Joined by Telegram's representative in Brazil, Alan Campos, Perekopsky noted the platform was unable to cater to some of the TSE requests due to the company's operational setup. But Perekopsky added that these requests could be studied for future implementation. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. You can invite up to 200 people from your contacts to join your channel as the next step. Select the users you want to add and click “Invite.” You can skip this step altogether. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS):
from us


Telegram станет легче | Психолог Таня Балашова
FROM American