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To'g'ri ovqatlanish haqida

Ibn Xaldun derki: "Ovqatni juda ko'p isteʼmol qilish tanada ortiqcha yog' va vazn keltirib chiqaradi. Bunday ortiqcha vazn yig'ilishidan tana nomutanosib tarzda semirib ketadi va qaddi qomati xunuklashib ketadi.

Shu tarzda noto'g'ri ovqatlanishda davom etilsa, inson miyasiga buzilgan zararli suyuqliklar yetib borib, inson ongi buzilar, fikrlash qobiliyatlari keskin pasayur. Idroksizlik, g'aflat bosish va hushyorlikni yo'qotilishi kuzatilur."

Noto'g'ri ovqatlanish tana sog'lig'i uchun ham juda zararli bo'lib. Ortiqcha vazn ortib ketishi kam harakatlik, dangasalikni keltirib chiqaradi. Bu holat esa inson ozuqa olgan "koloriyasi"ga yarasha "energiyasini" ishlata olmas, bu esa yana ortiqcha yog'lar yig'ilishi va og'ir kassaliklarga chalinishi xavfini olib kelishiga sababchi bo'lar.

Bobur Hamidov tayyorladi

(Siz uchun anti-motivatsiya. Ilm olishda davom eting!)

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2.1K viewsedited Jan 26, 2022 at 14:57

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Create: 2022-01-26
Last Update: 2025-03-28 02:21:26

To'g'ri ovqatlanish haqida

Ibn Xaldun derki: "Ovqatni juda ko'p isteʼmol qilish tanada ortiqcha yog' va vazn keltirib chiqaradi. Bunday ortiqcha vazn yig'ilishidan tana nomutanosib tarzda semirib ketadi va qaddi qomati xunuklashib ketadi.

Shu tarzda noto'g'ri ovqatlanishda davom etilsa, inson miyasiga buzilgan zararli suyuqliklar yetib borib, inson ongi buzilar, fikrlash qobiliyatlari keskin pasayur. Idroksizlik, g'aflat bosish va hushyorlikni yo'qotilishi kuzatilur."

Noto'g'ri ovqatlanish tana sog'lig'i uchun ham juda zararli bo'lib. Ortiqcha vazn ortib ketishi kam harakatlik, dangasalikni keltirib chiqaradi. Bu holat esa inson ozuqa olgan "koloriyasi"ga yarasha "energiyasini" ishlata olmas, bu esa yana ortiqcha yog'lar yig'ilishi va og'ir kassaliklarga chalinishi xavfini olib kelishiga sababchi bo'lar.

Bobur Hamidov tayyorladi

(Siz uchun anti-motivatsiya. Ilm olishda davom eting!)

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Date: 2025-03-28|

Judge Hui described Ng as inciting others to “commit a massacre” with three posts teaching people to make “toxic chlorine gas bombs,” target police stations, police quarters and the city’s metro stations. This offence was “rather serious,” the court said. Users are more open to new information on workdays rather than weekends. End-to-end encryption is an important feature in messaging, as it's the first step in protecting users from surveillance. Ng was convicted in April for conspiracy to incite a riot, public nuisance, arson, criminal damage, manufacturing of explosives, administering poison and wounding with intent to do grievous bodily harm between October 2019 and June 2020. Earlier, crypto enthusiasts had created a self-described “meme app” dubbed “gm” app wherein users would greet each other with “gm” or “good morning” messages. However, in September 2021, the gm app was down after a hacker reportedly gained access to the user data.
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