Ibn Xaldun derki: "Ovqatni juda ko'p isteʼmol qilish tanada ortiqcha yog' va vazn keltirib chiqaradi. Bunday ortiqcha vazn yig'ilishidan tana nomutanosib tarzda semirib ketadi va qaddi qomati xunuklashib ketadi.
Shu tarzda noto'g'ri ovqatlanishda davom etilsa, inson miyasiga buzilgan zararli suyuqliklar yetib borib, inson ongi buzilar, fikrlash qobiliyatlari keskin pasayur. Idroksizlik, g'aflat bosish va hushyorlikni yo'qotilishi kuzatilur."
Noto'g'ri ovqatlanish tana sog'lig'i uchun ham juda zararli bo'lib. Ortiqcha vazn ortib ketishi kam harakatlik, dangasalikni keltirib chiqaradi. Bu holat esa inson ozuqa olgan "koloriyasi"ga yarasha "energiyasini" ishlata olmas, bu esa yana ortiqcha yog'lar yig'ilishi va og'ir kassaliklarga chalinishi xavfini olib kelishiga sababchi bo'lar.
Bobur Hamidov tayyorladi
(Siz uchun anti-motivatsiya. Ilm olishda davom eting!)
Ibn Xaldun derki: "Ovqatni juda ko'p isteʼmol qilish tanada ortiqcha yog' va vazn keltirib chiqaradi. Bunday ortiqcha vazn yig'ilishidan tana nomutanosib tarzda semirib ketadi va qaddi qomati xunuklashib ketadi.
Shu tarzda noto'g'ri ovqatlanishda davom etilsa, inson miyasiga buzilgan zararli suyuqliklar yetib borib, inson ongi buzilar, fikrlash qobiliyatlari keskin pasayur. Idroksizlik, g'aflat bosish va hushyorlikni yo'qotilishi kuzatilur."
Noto'g'ri ovqatlanish tana sog'lig'i uchun ham juda zararli bo'lib. Ortiqcha vazn ortib ketishi kam harakatlik, dangasalikni keltirib chiqaradi. Bu holat esa inson ozuqa olgan "koloriyasi"ga yarasha "energiyasini" ishlata olmas, bu esa yana ortiqcha yog'lar yig'ilishi va og'ir kassaliklarga chalinishi xavfini olib kelishiga sababchi bo'lar.
Bobur Hamidov tayyorladi
(Siz uchun anti-motivatsiya. Ilm olishda davom eting!)
How to Create a Private or Public Channel on Telegram? A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. A Hong Kong protester with a petrol bomb. File photo: Dylan Hollingsworth/HKFP. Deputy District Judge Peter Hui sentenced computer technician Ng Man-ho on Thursday, a month after the 27-year-old, who ran a Telegram group called SUCK Channel, was found guilty of seven charges of conspiring to incite others to commit illegal acts during the 2019 extradition bill protests and subsequent months. Public channels are public to the internet, regardless of whether or not they are subscribed. A public channel is displayed in search results and has a short address (link).
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